BREATHE.

Collectively, we have lost a lot over the past two years. The interconnectedness of Covid and other Life Changes owe us a check.

A commonality among the featured essays’ has been full autonomy. Whatever the experience, and/or how it is viewed— The art of self-regulation reads strong. Strengthening our sense of self by exposing and eliminating our inner conflicts. Writing (can) help facilitate that.

These conflicts consist of feeling unloved, deprived, betrayed, helpless, and on and on til’ the break of dawn.