The Beauty of Life Changes

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The Beauty of Life Changes

As sudden and tragic as death always is, the daily functions of life must go on.

… And sometimes we feel guilty for laughing and having a good time, but I hope you know she would want you to enjoy your life and wouldn’t want to be the source of your sadness

- Nikks

I Am grateful for the loved ones in my life. My family and friends— inclusive of those on digital lists, they have all been a great source of comfort. The beauty is the lesson grief teaches us, we cannot rely on ourselves we need others.

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The Pain of Life Changes

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The Pain of Life Changes

My mother passed on Monday, September 05, 2022.

I don’t write for circumstances, but solace from them.

Grief came to me, my family, and her friends like a vicious knife; sudden, terrifying, painful, and penetrating— Creating wounds that will take a very long time to heal. Grief is an intense emotion, all encompassing of the different pain and sorrow we feel after a heavy personal loss. Degrees of emotion vary from person to person and almost always runs the same course…

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Transformation

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Transformation

With deep changes in two of my relationship categories; marriage and family (parent-child) I’ve been in my feelings about what it takes to have loving relationships. We can learn a lot from self-observation and while I did not find the keys to success, I do understand relationships can be ‘third entities.” Entities that can lead an existence independent of the will or desire of its partners or one that can prove far stronger than either individual.

Perhaps the prolific Dominican and African-American poet John David Jackson said it best…

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Peace II

/ Freedom Park /
Peace II

Journal Entry – April 11, 2021

I’m learning (& practicing) not becoming upset when some- thing/one irritates me. It is not easy to find peace when you are irritated or angered. One glaring example for me is becoming agitated while driving— happens to all of us I’m sure, a part of the human experience. I offset this by allowing myself plenty of time to get wherever I’m going, this has created a habit in me to always be on time. Unfortunately it created another opportunity for me; becoming irritated when others are late.

Lol, I’m just serious.

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Major Key

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Major Key

A few weeks ago Mrs. TramueL closed on a commercial real estate loan. 

♫ My wife's Michelle, I brag different. 

'Til You Own Your Own You Can't Be Free

Less a two year layoff, I've been with my employer for 14 years (continuos service) and although I enjoy what I'm currently doing there is a loss of freedom; policy manuals filled with nonsensical rules and regulations. How to dress, talk and move. It seems silly but truly the only policy anyone needs is "Be smart. Be nice. Do what you love. Have fun."

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Ego Formation

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Ego Formation

According to Freud, our self-concept (our sense of ourselves, including our confidence, our pride, and our sense of attractiveness to others) stems from three sources:

  • The residue of our original primary narcissism, which never fully disappears.
  • Our fulfillment of the imagined expectations of our ideal ego [Example] Our sense of being virtuous.
  • Finally, the satisfaction we get when our love is returned to us.

Mr. TramueL's corollary; people need love, to be seen, heard, and understood.

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Motivation

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Starting Weight: 322

Current Weight: 238

Target Weight: 225

One of my fitness applications asks “What is your motivation?” Outside of the obvious; looking good naked, health and vitality, I would say quality of life.

One of my goals for two thousand fourteen (Better Thinking) has been getting everyone onboard with living healthier. Eating went from zero to a hundred real quick, getting everyone to move (physically) has been less than. Excuses hold others back; time and energy man, time and energy.

I have full-time, part-time and side-time hustles, however I've dedicated myself to making time to Run. Lift. Crunch. everyday. Don't get bogged down in work, school and responsibilities. I have more energy, more focus and better quality of life because of not in-spite of 

“When we do more, we can do more.”