291 → 258 → 225: Charting My Transformation

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291 → 258 → 225: Charting My Transformation

291 → 258 → 225: Charting My Transformation

32.1 Pounds Down in 96 Days

On June 29th, 2024, I stood on the scale during a doctor’s visit, weighing 291 pounds. Fast forward to September 26th, and I’m now at 258 pounds— 32.1 pounds lighter in just 96 days. My goal? To reach 225 pounds by the first quarter of 2025, and I’m well on track to hit, also make weight ;) I anticipate being 243 pounds by December 31st.

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Three Hundred Twenty Two

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Three Hundred Twenty Two

Pounds

Less than one year ago I tipped the scale well above the title of this post. It is inspiring watching my body change. I Am 15 lbs shy of my (personal) target of two hundred twenty five. 

Pragmatic discussions with family, friends and co-workers provided the thought to write this post. While weight was not one of our conversation topics it did share a common denominator. 

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